Posts tonen met het label Writing. Alle posts tonen
Posts tonen met het label Writing. Alle posts tonen

zaterdag 29 augustus 2020

Day 384 - Living inside the Tip of the Iceberg

Here I would like to share some of the experiences I went through in the first few years of my process, after I had made my first visit to the farm. As I am suggesting in the title of this blog, I was living inside the Tip of an Iceberg. Before I went to the farm, I had a vision of myself as a person, and an idea about how I was walking my process. 

Little did I know of what was going to be unleashed in my life, by and through none other than... myself. The things that I faced and experienced were all a direct result of actions taken by me. That made it easier to reflect on my 'self-responsibility' and it did indeed prove that I am responsible for myself and my life. 

I remember the general anxiety and fear that existed in the back of me as a deep but very present sound, boiling deep within me. I had faced a few things before I made my first trip to the farm, I walked through some inner storms and turmoil. But still, that was nothing compared to what was to come. At the farm, Bernard made it clear on a few occasions that there was a 'madness' existing within me and that this is what I feared the most... 

I realised that there is not going to be any special treatments and I am going to face what I need to face. There is going to be no escape. And so I walked into my many rabbitholes, losing the plot, losing touch, no longer knowing what was up or down. How could this be? What did I do wrong? Why did I deserve this? The simple fact is that it was part of my design and I was simply facing my design. 

Bernard, and many others, supported me in understanding my responsibility - and that is all they could do. It was my responsibility to stand up and walk my process from the bottom. When things were still not working out and I had dugg a hole for myself, Bernard invited me back to the farm and gave me a second chance at creating a life for myself. This time I picked myself up and created a turn in my life. It took time, but the foundations were laid in my conversations with Bernard in South Africa. 

Had it not been for the support I received from the farm, Bernard, and everyone involved, including my parents, I would not have been able to face and walk through those darkest parts of myself in the way that I did. When I had walked out of it all, I had a 'purpose' and a 'life ambition'. Imagine, the key to changing the universe actually started with me giving myself the opportunity to live a real life. 

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For more information about writing, self-forgiveness and applying self-change, visit: http://desteni.org

For the Free online self-forgiveness course, visit: http://lite.desteniiprocess.com

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woensdag 1 januari 2020

Day 375 - No Ready Perspective

It has often happened that my partner would come to me with a problem that she is facing and she would ask me for perspective. In the past I would often 'freeze' inside because I did not see myself as capable to offer an informed perspective that would actually support her. I thought I did not have enough experience in regards to what she was facing. But what I realised is that I cannot hide behind this excuse. I am responsible and I have the ability to speak. Often times what was required was not that I have 'the answer' in an absolute sense or even a 'ready perspective' - but simply that I stand with my partner in looking at the point she is facing. Because then whatever I say will set something 'in motion' that will assist my partner in shifting her perspective and then a further perspective can come either from herself or from me.

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For more information about writing, self-forgiveness and applying self-change, visit: http://desteni.org

For the Free online self-forgiveness course, visit: http://lite.desteniiprocess.com

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vrijdag 11 januari 2019

Day 356 - From conflict and fighting to Participation


I forgive myself that I have accepted and allowed myself to freak out when F shows me how to position a curtain

I forgive myself that I have accepted and allowed myself to get upset and shout "I don’t want you to intervene!"

I forgive myself that I have accepted and allowed myself to think I ‘lose my control’ because F does something ‘without my permission’.

I forgive myself that I have accepted and allowed myself to panic because I fear losing some kind of arrangement I had and think she will ‘distort it’ and I think my solution is the only correct one.

I forgive myself that I have accepted and allowed myself to not breathe and fall into reactions as emotions.

I forgive myself that I have accepted and allowed myself to justify reacting emotionally because ‘she is not allowed to do that’.

I forgive myself that I have accepted and allowed myself to feel interfered with

I forgive myself that I have accepted and allowed myself to feel stepped over

I forgive myself that I have accepted and allowed myself to feel disrespected

I forgive myself that I have accepted and allowed myself to hold onto my perception as ‘control’ instead of simply breathing and letting go and allowing the ‘risk’ of something new to unfold.

I forgive myself that I have accepted and allowed myself to ‘defend’ that which I ‘know’ and ‘fear losing’ the relative comfort which my approach was providing, instead of allowing myself to try something new and seeing if it does not work better.

I forgive myself that I have accepted and allowed myself to have programmed myself with an automatic ‘no’ towards anything that challenges me and questions the way I do things.

I forgive myself that I have accepted and allowed myself to be fearful and aggressive about a point so simple as the way a curtain is arranged.

I forgive myself that I have accepted and allowed myself to take myself so seriously that I think that my way is the best way.

I forgive myself that I have accepted and allowed myself to fall into ego instead of allowing myself to see a solution for what it is, irrespective of who presents it.

I forgive myself that I have accepted and allowed myself to compete with F and wanting to prove my value.

I forgive myself that I have accepted and allowed myself to use conflict instead of breathing and simple communication.

I commit myself to – when and as I see myself reacting to something small and simple where I perceive that I am being interfered with – to stop and breathe, take a moment and speak from clarity and participate with the other person in her suggested solution.

I forgive myself that I have accepted and allowed myself to ‘fight it’ instead of ‘participating in it’ and going all the way in contributing to it – this way making it in effect impersonal and applying and testing what is best for all.

I commit myself to test participating and walking unconditionaly with solutions offered by another person as a way to move through my fears of losing.

I forgive myself that i have accepted and allowed myself to use panic and drama as a way to dissuade another person from showing me something.

I forgive myself that I have accepted and allowed myself to use forcefulness as shouting or physically holding onto something as a way to dissuade another person from showing me something.

I commit myself to physically let go and create the space for another to show me something, whitin the realisation that what is best for all is also best for me - therefore I have nothing to lose, as a best for all solution is impersonal.

(To be continued)
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For more information about writing, self-forgiveness and applying self-change, visit: http://desteni.org
For the Free online self-forgiveness course, visit: http://lite.desteniiprocess.com

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maandag 9 juli 2018

Day 350 - Waiting for Change instead of consistent Self-Movement


I see/ realise and acknowledge that a degradation has been going on of ‘me’ and my application within my life and my process. This degradation I have calmly hidden behind the belief that my life is hectic and that ‘I have no time’.

I hereby stop this belief and declare it non-valid.

I see that this degradation is and has been affecting all my relationships in my life and mostly puts me in a spot of ‘waiting’ for change to come and change to happen to me – like a salvation. I have thus become like the Christian who waits for salvation.

There is some insight here and there – but then I PLUNGE again within acts of deliberate spitefulness right back into the systematic life and living – right back into the ego and the mind. Just enough to fool myself with the belief ‘that I am still doing something’, ‘at least I am still doing my best’. In reality I am not doing my best at all and I have given up.

There needs to be a consistent movement of self as: self-application, self-breathing, self-writing, self-sharing, self-changing and self-expanding.

When none of this is happening then self will shrink in the mind.

I commit myself to daily:

Self-application
Self-breathing
Self-writing
Self-sharing
Self-changing
Self-expanding

and will daily challenge myself on these points: am I actually living these words or am I simply creating a BELIEF about myself ?

For more information on writing and self-change, visit www.eqafe.com