Posts tonen met het label self-perfection. Alle posts tonen
Posts tonen met het label self-perfection. Alle posts tonen

donderdag 27 december 2018

Day 354 - Self-directive statements -- Jobsearch

These are the self-directive statements I wrote today to support me with clarity and stability: 

I commit myself to using common sense within my jobsearch and not allow fear and panic to direct me.
I commit myself to consider potential offerings with common sense.
I commit myself to use patience and breathing while exploring job opportunities.
I commit myself to do what is best for all within accepting or not accepting a job offering.
I commit myself to be realistic within my decision to accept or not accept a job offering. 

For more information about self-supportive writing, visit: http://lite.desteniiprocess.com


vrijdag 21 december 2018

Day 353 - Additional Driving Lessons


Today I took an extra driving class because often times I do not feel comfortable driving in a big city.  I was mainly aware of a general feeling of anxiety when driving – not feeling at ease, always being on edge. What came through in the driving class is that I use the clutch way too often. This is interesting because the driving instructor explained that by doing so I am creating a lot of extra work while driving, which causes me to have the impression that it is too much to handle – but that is because I am making things complicated. He showed me by example that in most cases you do not need the clutch at all in the city. To demonstrate this he took the driver seat and then placed his left foot all the way on top of the dashboard, next to the steering wheel. Now he only had his right foot to operate 1 pedal, namely the breaks – and no foot to operate the clutch. In this manner he drove me for about 10 minutes though several streets with considerable amounts of traffic and I could see that what he was saying was actually so. He had full control over the car and only had to take his foot down once when he was forced to bring the car to a total halt. This was quite an eye-opener for me.  

I particularly appreciated the support given by this person because in a way he made a ‘diagnostic’ first. First he let me drive and simply observed me – then he asked me to park somewhere to start (re)teaching me.

I forgive myself that I have accepted and allowed myself to drive with fear – which is partly caused by me missing information. I forgive myself that I have accepted and allowed myself to have been too proud to seek support – not being self-honest about how I experience myself while driving.

I forgive myself that I have accepted and allowed myself to think that I do not deserve to make this investment in myself - thinking that I have a license already anyways.

I forgive myself that I have accepted and allowed myself to not seek support ‘when it costs money’.

I forgive myself that I have accepted and allowed myself to not seek support when I see a point is not improving.

I forgive myself that I have accepted and allowed myself to be arrogant and think I have ‘forever’ instead of making effective use of my time which starts by being humble.

I forgive myself that I have accepted and allowed myself to have started to use the clutch systematically out of fear that I have no control over the car.

I commit myself to becoming comfortable with using the breaks without using the clutch. 

I commit myself to further support myself with these driving lessons and to change my drivingpattern so that I can become an effective driver in the city and in all circumstances.

For more information about writing and self-forgiveness, visit http://lite.desteniiprocess.com