After I had gained 10 kilo's in the course of the year, I started to worry about my weight. This 'problem' became also a practical problem because I could no longer fit my pants. I desperately started to do sports such as biking and running, but my weight remained pretty stable. I would go to work with a button of my pants open and long shirts so that no one would notice that I cannot close my pants anymore.At this point I realised that I was abusing myself and my body and that I had to buy new pants, simply because I actually had the means to do so. Therefore I bought a set of new pants that would fit me comfortably and with which I could go to work. Within buying those pants, I also accepted that this is now my weight and I stopped being 'in conflict' with it.
After a few months another point opened up where I realised that I had developed a habit of overeating in the mornings. So, this is now a point that I am re-adjusting. It seems to me that this type of realisations and insight can only open up after I have made the step to embrace my body first, because as long as I am in fear I am also in denial of myself and my reality.
Another good blog that inspired me with perspective on this point is: https://parentingforlife.net/my-new-body/
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For more information about writing, self-forgiveness and applying self-change, visit: http://desteni.org
For the Free online self-forgiveness course, visit: http://lite.desteniiprocess.com
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