Day 364 - Normal Communication

I forgive myself that I have accepted  and allowed myself to use anger as a means to ‚fight‘ instead of allowing myself to be vulnerable as life and to use normal communication.

I commit myself to delve into me as the moment I wish to supress myself with fear disguised as anger.

I commit myself to play with allowing myself to be open about my experiences and concerns and to show to myself that it is okay to simply say what is the matter as a matter of communication, instead of screaming and ‚defense‘.

I commit myself to use communication as a painting, which means precision and self-intimacy and patience.

-----------------------------------------------------------

For more information about writing, self-forgiveness and applying self-change, visit: http://desteni.org

For the Free online self-forgiveness course, visit: http://lite.desteniiprocess.com

-----------------------------------------------------------