zaterdag 23 maart 2019

Day 360 - Impatience within Teaching

Here is some self-forgiveness I wrote about a pattern of being impatient when assisting my partner with learning a language.

I forgive myself that I have accepted and allowed myself to be impatient when F does not understand what I mean and I will think that she is deliberately doubting me and trying to know better – instead of stopping my judgment and assumptions and simply realise that she is learning and she will not understand everything from the get go.

I commit myself to be patient and to teach like I would like to be taught.

I forgive myself that I have accepted and allowed myself to have expectations about the other when I explain something – instead of allowing the teaching to actually flow as the interaction between me and F for both of us to learn. 

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For more information about writing, self-forgiveness and applying self-change, visit: http://desteni.org
For the Free online self-forgiveness course, visit: http://lite.desteniiprocess.com

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woensdag 6 maart 2019

Day 359 - Directing an emotional Conversation


As I was walking out of the garage yesterday, the concierge of our building came to me and asked if all the plastic bottles lying around the backyard were mine. It had indeed been very windy for a few days and thus things had been flying around. I said: „No, because our platic bottles are alwys tight in our blue plastic bag“. The blue bag being a recycling bag which we close with a pin. I added: „You need to tell all the neighbours (in the appartment building) that they need to keep their blue bags tight and closed.“ At this point, and seemingly without hearing me, he raised his voice and shouted: „Because I am fed up of picking up all the trash all the time – it looks like a dump here again! And we keep on cleaning it!“

I had already given him the solution to his problem, so I did not further reply to his comments. I nodded my head in a neutral manner and walked on to the garage. There was a moment where a thought popped up in my head that I should at least prove to him that the bottles were not coming from us, but upon taking a breath, I saw that this would add little to the point and in fact the point was not wether or not he agreed with me the but about whether I am clear within myself about my starting point. When I was done with my business in the garage, I walked past him again and said ‚bye‘.

This showed me that when I am clear inside myself, it is very easy to direct a situation. There is no need to take on the emotions from others.

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For more information about writing, self-forgiveness and applying self-change, visit: http://desteni.org
For the Free online self-forgiveness course, visit: http://lite.desteniiprocess.com

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