A few nights ago
I could not sleep as I was feeling uncertain about a decision I needed to make.
I realized that whatever I do I need to be clear in my starting point, specifically
I cannot allow any self-deception to influence me in my decision. There was
also a sense of urgency, as I would not be able to postpone this decision for
much longer. Within this I was feeling quite ‘shaken’ and because I had been
very preoccupied about this point I was also feeling exhausted. A part of me
simply wanted to go to bed and ‘give myself a break from this experience’ and
‘finally rest’ – however I kept on lying wide awake in bed, unable to calm
myself down.
I had already
written about the issue at hand throughout the day more than once, therefore I
initially dismissed to go back to writing. In a way I was facing a point where
in the past I would have written to Bernard and asked him for a perspective –
and this desire to get someone else to clarify the situation ‘for me’ still
existed. In fact I had already received input from my partner on the matter I
was dealing with on that day, and there was even a thought for a moment that I
could go and ‘ask her again’. But within all this there was fundamentally an
unwillingness in myself to take responsibility for the situation I was dealing
with.
I realized that
it is up to me to create the clarity I need. I therefore got out of bed and got
my notebook to make additional notes on the point. I directed myself to look at
the issue and initially I still found no clarity – I was still nervous and
uncertain. When I was done making notes I put my book aside and went back to
bed. I could feel that the point was still brewing in me – I forgave myself for
feeling helpless and used breathing to stabilize myself. After 10 or 15 more
minutes of lying down, suddenly the point shifted within me and it made a
‘click’ like a puzzle piece that fits. I suddenly had found a way to see which
choice would be best for all and with this satisfied feeling I became very calm
and finally was able to go to sleep.
This experience
showed me that I have to be able to show extreme patience with myself and that
even when there are no immediate results and things seem very bad, that is no
excuse to give up on my own support. Even though I did not know what to do in
an absolute sense – because I kept on supporting myself against all odds, the
answer then later on revealed itself ‘by itself’. Had I run and asked for
‘help’ I would have missed the point of creating self-reliance and the
realization that I have the capacity to give myself perspective and establish
clarity. Because underlying all this was also the question I asked myself: one
day I must inevitably become able to give clarity to myself on difficult issues
– it cannot be that I remain eternally enslaved to ‘asking others for
perspective’ – because that means that I remain ‘confused’ instead of
developing self-insight and self-trust. If Bernard could do it then –
eventually – I must also be able to do it.
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For more information about writing, self-forgiveness and applying self-change, visit: http://desteni.org
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